This coconut chia granola is packed with nutrients and is quick and easy to make! Coconut oil is full of Vitamin E and healthy, necessary fatty acids that help with cognitive function, skin, hair, metabolism, and more. Chia seeds are also a powerhouse of nutrition. Known as a “superfood” chia seeds are rich in omega-3 fatty acids, which are good for decreasing inflammation, regulating blood pressure, and more. They are also high in fiber, making them a great addition to any breakfast! Pair this granola with whole fat plain yogurt and a dash of honey and you’ve got a highly nutritious and filling breakfast or snack!
Coconut Chia Granola
This coconut chia granola is packed with nutrients and is quick and easy to make! Coconut oil is full of Vitamin E and healthy, necessary fatty acids that help with cognitive function, skin, hair, metabolism, and more. Chia seeds are also a powerhouse of nutrition. Known as a "superfood" chia seeds are rich in omega-3 fatty acids, which are good for decreasing inflammation, regulating blood pressure, and more. They are also high in fiber, making them a great addition to any breakfast! Pair this granola with whole fat plain yogurt and a dash of honey and you've got a highly nutritious and filling breakfast or snack!
Ingredients
- 3 cups oats
- 1 cup shredded coconut
- ½ cup chia seeds
- 1 cup walnuts, chopped optional
- 1 tsp salt
- ½ cup coconut oil melted
- ½ cup honey melted
- 1 tsp vanilla
Instructions
- Preheat the oven to 350F.
- In a large bowl, mix the oats, shredded coconut, chia seeds, walnuts, and salt together.
- Add the melted coconut, honey, and vanilla and stir until everything is well incorporated.
- Spread the granola on a parchment lined baking sheet.
- Bake for 20 minutes, stirring the granola half way through.
- Remove from the oven and let the granola cool on the baking sheet to finish crisping up. Store in an air-tight container.
Notes
I used quick oats, but rolled oats should also work.
